Awesome. Love stories like this. I set a daily fitness goal for myself last year around this time. Will be writing about it later this year. I’ve been pleasantly surprised by the mental benefits of showing up every single day. That said, I’m with you on not letting a missed day get you down. I’d rather do 718/730 days than 365 in a row and take 3 months off.
Also, love this guy had a deeper why connected to a person. Sometimes climbing the mountain is enough, the journey and view from the top is worth the slips and falls. But I’ve always believed if you can find a higher purpose (ie Susan G Komen 3-Day), it provides some extra juice for the tough days.
Awesome. Love stories like this. I set a daily fitness goal for myself last year around this time. Will be writing about it later this year. I’ve been pleasantly surprised by the mental benefits of showing up every single day. That said, I’m with you on not letting a missed day get you down. I’d rather do 718/730 days than 365 in a row and take 3 months off.
Also, love this guy had a deeper why connected to a person. Sometimes climbing the mountain is enough, the journey and view from the top is worth the slips and falls. But I’ve always believed if you can find a higher purpose (ie Susan G Komen 3-Day), it provides some extra juice for the tough days.